📍 Location: Nene Training, Northampton
⏱ Duration: 3-hour coached Lift Club experience
📅 Date: 7th March 2026
LIFT CLUB IS FOR YOU IF...
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You train but don’t feel confident with your technique
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You feel unsure under the bar and worry about “getting it wrong”
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You want proper coaching, to feel educated on the things that are often not explained
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You want to feel safe, supported, and confident when you lift
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You learn better in person and want real feedback
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You want to lift heavy with a supportive community
You do not need to be strong, experienced, or confident to attend.
You come to Lift Club to learn.
WHY LIFT CLUB WORKS
Lift Club isn’t about smashing yourself or showing off.
It’s about:
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Learning how to lift properly
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Building confidence under the bar
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Understanding why things work
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Feeling supported, not judged
This is coaching, education, and confidence — not a class.
WHAT PEOPLE SAY ABOUT LIFT CLUB
Feedback from Lift Club attendees:
“It didn’t feel like a class — it felt like proper coaching.”
“I finally understand set-up, bracing, and why I do things.”
“I felt safe asking questions and getting feedback.”
“I left confident and clear on what to do next.”
READY TO JOIN?
Spaces are limited to keep coaching personal, safe, and effective.
Once it’s full, it’s full.
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You don’t need to be confident to come
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You don’t need to lift heavy
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You don’t need to know what you’re doing
Lift Club exists so you can learn, feel supported, and leave stronger — mentally and physically.
Lift Club is part of the Strength Within coaching environment — built around structure, education, and confidence.
UPCOMING EVENTS
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January 2026
