THE CONFIDENCE SHOOT
The Confidence Shoot is an experience like no other — a chance for our clients to celebrate their mental More than photos.
A moment of self-belief. Something just for you.
The Confidence Shoot isn’t about photos.
It’s about finally saying yes to yourself.
It’s about doing something that scares you.
Putting yourself first.
And celebrating the strength you’ve built.
This is a powerful experience created for Strength Within clients who’ve done the work and are ready to step outside their comfort zone — not to be perfect, but to feel proud.
It’s not about bikinis.
It’s not about posing.
It’s not about looking a certain way.
It’s about confidence you’ve earned — from the inside out.
About celebrating the strength already within you.
WHY THE CONFIDENCE SHOOT EXISTS
So many of our clients tell us the same thing:
They avoid photos
They hide in oversized jumpers
They’ve got lost along the way — doing everything for everyone else
They train… but don’t feel like they look like they do
The Confidence Shoot was created to close that gap.
Not to change your body,
but to help you see the strength, confidence, and growth that’s already there.
This is about pausing, reflecting, and saying:
“This is me. I built this body. I deserve to feel proud and happy.”
WHO THE CONFIDENCE SHOOT IS FOR
The Confidence Shoot is for clients who:
Have been building strength from the inside out
Are learning to take up space
Feel nervous — but curious
Want to challenge old stories about their body
Are ready to do something they never thought they could
The most growth happens when we do things that scare us.
You will never feel “ready” — you say yes anyway.
That’s where the magic happens: just outside your comfort zone.
WHAT THE EXPERIENCE IS LIKE
The Confidence Shoot is fully supported from start to finish.
You’re guided.
You’re encouraged.
You’re never left feeling awkward or exposed.
The focus is on:
Feeling comfortable in your own skin
Moving naturally — not posing perfectly
Being seen for who you are, not who you think you should be
There’s laughter - There are nerves.
A whole lot of cheers (and the occasional wolf whistle).
And there’s always a moment where something shifts.
Most people leave saying:
“I nearly didn’t do this… and I’m so glad I did.”
WHAT CLIENTS SAY AFTERWARDS
“I’ve never felt proud of myself like this before.”
“I didn’t think I could do it — now I’m so glad I did.”
“This changed how I see myself.”
The Confidence Shoot isn’t about the photos you take home.
It’s about the confidence you walk away with.
HOW THIS FITS INTO STRENGTH WITHIN
The Confidence Shoot isn’t a standalone thing.
It’s a milestone within the Strength Within journey.
It represents:
Consistency over perfection
Confidence built through action
Learning to trust your body
Becoming someone who does hard things
Real strength — built by proving to yourself that you are capable
It’s about recognising how far you’ve come.
NOT READY YET? THAT’S OKAY.
If you’re reading this thinking:
“I’d love to do this one day… but I’m not there yet.”
That’s exactly where most people start.
Confidence isn’t something you put on for a camera.
It’s something you build, one decision at a time.
Confidence comes from a stack of evidence — proving to yourself that you are capable.
That’s where structured training comes in.
WANT TO FEEL CONFIDENT ENOUGH FOR A CONFIDENCE SHOOT?
That’s what 1:1 coaching is for.
1:1 coaching helps you:
Build strength safely and confidently
Stop going round in circles so you actually look like you train
Fuel your body without restriction
Feel proud of how you show up — in the gym and in life
Most clients who take part in the Confidence Shoot didn’t start confident.
They built it — through structure, consistency, and showing up for themselves.
UPCOMING EVENTS
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February 2026